Protect Ya Neck In The Clinch 🤨
If your opponent gets a dominant position try this.
Pro Fighter Lamec Revolution demonstrates how to frame and choke in the clinch.
1️⃣ swim your elbow above your opponents
2️⃣ second hand should be already around opponents neck
3️⃣ drop your forearm across face and lock onto your free arm
4️⃣ apply pressure and knee
Found this video usefull? Follow for more and hit the save button for later..